If you have been practicing yoga for a while, you might have noticed certain benefits; your mind, body and soul are at peace and balanced. Continue Reading
I have been practicing yoga several times per month for the past 2 years or so, sometimes at the gym, or sometimes at home (when Continue Reading
When you are doing yoga, you want to be comfortable, as you will stretch in any possible way. But that doesn’t mean you should have boring yoga leggings!