Recipe: Banana Date Smoothie

This I was craving something sweet and easy to do. At the same time, something to keep me full. I always knew smoothies completely fill up my small stomach, so I decided to try a & dates .

Ingredients:

  • 1 medium ripe banana
  • 1 handful of pitted dates
  • 150ml of soy milk
  • coconut flakes

Preparation:

  1. Put all ingredients into the blender, and blend until smooth (though I had some small pieces of date from time to time)
  2. Pour in a tall glass and decorate with coconut flakes
  3. Enjoy! 🙂

Recipe: Banana Date Smoothie

Recipe: Banana Date Smoothie

One thought on “Recipe: Banana Date Smoothie

  1. Your blog is impressive, thanks to the quality of your recipes & other content. We would be glad if you would participate on Contestchef so that your quality recipes can contest with other such bloggers/ recipe creators and win accolades from various players in the global food industry.

    Contestchef is a global forum for food/ recipe bloggers to showcase their skills to the world. This is a one of a kind concept and backed by food conglomerates around the world. Several recipe creators/bloggers are already contesting on Contestchef.
    Click to join Contestchef
    Sincerely,
    Nandy
    Contestchef

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.