I’m one of those people who don’t like cardio or sweating at the gym, but it has to be done. At the beginning I hated it. I couldn’t breathe, I was bored, I was sweating too much, etc. But I found that there are several way you can make running on the treadmill easier.
In November-December, I had a time when I was eating pumpkin purée every morning for breakfast. It is delicious, easy to make, healthy and really consistent. As usual, I wasn’t really measuring any ingredients, but I will try and give some approximate quantities.